Latinas House Cleaning

How To Start Cleaning When You Don’t Want To

If you’re overwhelmed or stressed, that’s okay. Stress from clutter can be alleviated. Here we will give you some simple changes you can make now.

Make Your Bed

A study showed that people who make their beds every morning have a 19% chance of saying they regularly get a good night’s sleep. Clean sheets are associated with better rest. People report that they feel more comfortable sleeping on recently laundered bedding.

Start Small

You don’t have to spend the whole weekend cleaning, so you can significantly change your home cleaning. Focus on something easy, like a coat drawer or closet. Commit to sorting it out in the evening after you finish your activities. Reward yourself with something you like eating or seeing a show that makes you laugh.

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Use A Timer To Motivate Yourself

If she’s easily distracted by tedious or overwhelming tasks, set a timer for 20 minutes and tackle a cleaning task. Load your dishwasher and scrub your sink. Clean two toilets or vacuum and dust your living room. Promise to work on a different job simultaneously, depending on your motivation the next day. This approach will slowly develop a sense of accomplishment, and pretty soon, you’ll be cooking dinner in a clean kitchen.

Organize Your Workspace Before Heading Out For The Day

Could you straighten out your stacks of paper and discard anything you’ve finished before turning off your computer for the night? Some people use lists to relieve their anxiety. If you’re nervous that you’ll need to remember where you left off, it can help to make a list of where to start in the morning. Taking a few minutes to tidy up your desk provides a sense of closure, not to mention the energy you’ll feel in the morning when you start your workday in a more organized space.

Listen To A Podcast Or Music You Love

It can also make work fun – cleaning while listening to uplifting songs or an inspiring podcast can help make chores more enjoyable.
Cleaning and organizing, even in small doses, go a long way in helping us feel better about ourselves physically and mentally. That is the power of cleaning.

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