How Often Should You Change The Sheets To Take Care Of Your Skin And Hair?
The bed is a place where we spend many hours and, although it may not seem like it at first glance, a lot of dirt can accumulate on the sheets in a very short time. Below you can discover everything you need to know about changing bedding and caring for it, so that you can keep your skin healthy and your hair clean.
How Many Times A Week Should The Sheets Be Changed?
As a general rule, you should change your sheets at least once a week. This frequency is modified in cases where the amount of dirt and microorganisms they accumulate increases. For example, if you sweat a lot at night or if you sleep naked, you can change them every three or four days. If you are sick, do it every two days to eliminate bacteria and viruses.
At What Temperature Should Sheets Be Washed?
Experts recommend washing bedding at 60 degrees Celsius, which ensures that most bacteria and germs are killed. Look at the label on your sheets and follow their instructions. Keep in mind that setting the washing machine to the highest temperature indicated is the most convenient for proper cleaning.
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What Is The Best Material For Sheets?
Cotton sheets are among the most common and are recommended for people with delicate skin, since they are made with natural fibers. They are pleasant to the touch, breathable and do not retain moisture. The greater the number of threads, the greater the softness, quality and durability. “It is one of the most skinfriendly fabrics and can be used all year round, since it provides freshness in summer and warmth in winter, indicates the Itexa textile company. On the other hand, polyester is a synthetic material that is not so suitable for your bedding, since it breathes little and this can negatively affect your body.
Is It Advisable To Wash New Sheets?
Manufacturers recommend washing new sheets before first use. “It is necessary to wash it gently to eliminate the microparticles inherent in the manufacturing, ” explains Burrito Blanco, a home textile products company.
In addition, by doing so you will achieve a more pleasant and softer sensation, since washing helps eliminate possible roughness and rigidity of the fibers after the creation process.
How To Remove Blood Stains From Sheets?
If your sheets have a fresh blood stain, you can remove it with soap and cold water. To remove a dried blood stain, apply hydrogen peroxide to the area to be cleaned, let it act for half an hour or an hour, soak it in cold water for 10 minutes, apply soap, rub and rinse. Another product to clean blood stains is ammonia. You can also do it with baking soda and vinegar.
